Supplements are an important part of your PCOS Tablets plan. And one of the more common supplements is Berberine. If you have been thinking about starting berberine for PCOS, look no further.
Before we get on to how Berberine can help with your PCOS symptoms, we need to understand what it is…
What is Berberine?
As a natural plant alkaloid, berberine is found in a variety of plants, but most commonly in the roots and stems of certain barberry species.
The Chinese have been using it as a herbal medicine for over 3000 years, and it’s been gaining popularity in the Western world as well.
So, what does berberine do?
Berberine has many properties that make it beneficial for health, but the two main ones are its ability to lower blood glucose and its anti-inflammatory effects.
Here are 10 ways berberine can help you manage your PCOS symptoms.
Berberine for PCOS
One of the main problems with PCOS is that there is some irregularities in the insulin signaling pathway. This means that we tend to produce too much insulin which can lead to metabolic disorders, as well as a lot of the unpleasant symptoms of PCOS.
One of the ways that berberine works is to lower insulin and glucose levels which can help to improve a lot of the symptoms of PCOS.
Here are some of the ways that PCOS Tablets may help your PCOS:
Reduces Insulin Resistance
Lowers Blood Sugar Levels
Aids in Weight Loss
Improves Cholesterol Levels
Regulates Menstrual Cycles
Reduces Inflammation
Helps Restore Hormonal Balance
Improves Fertility
Helps Combat Depression
Helps Fight Fatty Liver Disease
Alleviates some of the Symptoms of Menopause
Improves Body Composition
Reduces Insulin Resistance
We know that women with Polycystic Ovary Syndrome are prone to insulin resistance. In fact, it is one of the main causes of a lot of our pesky PCOS symptoms.
Berberine improves insulin sensitivity and has been shown to help lower blood glucose levels. One study showed that after 12 weeks of taking Berberine, women with polycystic ovary syndrome showed improved insulin sensitivity (1).
This is exciting news for those of us with PCOS because it means that we can potentially get our symptoms under control without having to resort to medication.
Comments