What exactly is maca root?
The native of within the Andes Mountains in Peru, maca ( Lepidium meyenii) is an herb which has been cultivated and used for culinary as well as medicinal uses for more than 2 millennia.
There are several various varieties, including red or yellow and black maca. When it is in powder form maca root capsules is typically said to have a sweet taste with hints of butterscotch or caramel, making it a delightful ingredient in oatmeal, smoothies and various other meals.
Maca is a rich source of micronutrients such as vitamin C zinc, calcium copper, iron. Maca root capsules also has over 19 amino acids along with other phytonutrients which act in the role of antioxidants within the body. They assist in fighting free radical damage. It is a good source of both soluble and insoluble fibrous
Maca root capsules has benefits for men and women
Maca root capsules have been proven to be beneficial for mood and levels of energy and the sexual health of both genders.
Health of women's hormones and sexuality
Maca has been proven to boost the health of female hormones in many ways. For instance, maca can aid in the balance of hormones like cortisol and estrogen (stress hormone). The healthy levels of hormones can improve the sex energy, fertility, menstrual cycle regularity, energy and menopausal symptoms for women, such as hot flashes and moodiness. In a clinical study of women who were postmenopausal maca was proven to help improve sexual dysfunction after just six weeks.
Sexual and hormonal health of men
Additionally, for maca's benefits for women, maca has been proven to improve men's hormonal health. In particular, maca intake could help regulate testosterone levels and cortisol levels, facilitating the desire to sex, regular prostate function, as well as a greater the number of sperm. In a study conducted by a clinical researcher of healthy males between 21 to 56, the participants noticed an increase in sexual desire after eight weeks of supplementation by maca in comparison to a placebo.
Mental focus and energy
Although the research that has been conducted so far has been conducted mostly in animals, there is evidence that suggests that regular consumption of maca could increase the quality of your ability to remember and boost your energy levels, making you to feel more alert and focused. Studies conducted on animals have revealed that the consumption of maca enhances cognitive impairment and memory performance in mice.
A human study examined the health benefits of maca, by giving 175 participants with either placebo or extract of black maca as well as red maca extract over 12 weeks. People who were given maca extracts in red or black reported an improvement in energy levels and the results were greater in those that received the extract of red maca.
Mood
Although human studies are currently limited, some evidence suggests that maca root capsules may be useful for improving mood and reducing symptoms of depression, particularly in postmenopausal women. In one randomized placebo-controlled study of 29 postmenopasual women, maca supplementation appeared to reduce symptoms of depression. Another study determined that maca supplementation resulted in a significant reduction of depression and anxiety symptoms in postmenopasual women.
Health Veda Organics Maca Root Capsules boosts reproductive health. Maca not only helps relax your nervous system and reduce stress, it also gives you a boost of natural energy, strength, enhances endurance, immunity & many more benefits. Try Health Veda Organics Maca Root Capsules, a powerful capsule with multiple health benefits.
BOOSTS REPRODUCTIVE HEALTH: Health Veda Organics Maca Root Capsules is packed with nutrients that boosts reproductive health & charge you with energy. It also enhances stamina & promotes a healthy life.
PERFORMANCE AND ENERGY POTION: An advanced formula of energy potion packed in capsules, the product boosts performance & energy. It supports muscle health. Along with that, it regulates blood pressure, improves mood, and encourages an energetic lifestyle.
BETTER STAMINA: Intake of Maca Root capsules on daily basis may not only help enhance stamina but may also contribute towards increasing vitality and endurance.
SUPERFOOD FOR HEALTH: Maca Root capsules is loaded with lots of nutrients including vitamins, calcium, phosphorus, protein & fiber. It serves an excellent superfood for health.
Comments