Korean Red Ginseng Capsules
Korean Red Ginseng is a natural plant that has many benefits for the body. These benefits include reduced lactic acid production, improved insulin levels, and an anti-fatigue effect. However, there are many side effects to be aware of, including an increased risk of cardiovascular disease and cancer.
Anti-fatigue effect
In studies, Korean red ginseng, or Zheng guanzhuang, has been shown to reduce physical fatigue. This effect is due to the ginsenoside in the herb. It has also been shown to improve DA levels in the hypothalamus of rats, which is a key hormone in regulating blood glucose levels. Clinical trials also suggest that the herb may help reduce levels of 5-HT and GABA, two important neurotransmitters involved in regulating physical fatigue.
KRG has been used as a supplement for a variety of purposes in Asia, including fatigue and deficiency syndrome. However, this herb can be a serious irritant if used for prolonged periods. In addition, it is possible to have a fire-like sensation after taking it. However, this effect is temporary, and users should not take the herb for more than four weeks.
Reduces lactic acid production
One of the main causes of fatigue is the accumulation of lactate in the blood. It is produced when the body is unable to get enough oxygen to sustain the energy demands of the muscles. The excessive accumulation of lactate in the blood increases the concentration of H+ ions in the muscle tissue, causing the muscle to feel achy and tired. Therefore, it is important to help the body to clear lactate from the blood in order to promote recovery from fatigue. This can be achieved through Korean red ginseng, which reduces blood lactic acid production and delays the onset of physical fatigue.
Korean red ginseng contains an ethanol extract that inhibits the production of lactic acid. The ethanol extracts contain the active components in lower concentrations, making them more absorbable. However, the process of fermentation may also result in potentiation of red ginseng's action.
Lowers oxidative stress
A recent study found that Korean red ginseng capsules lower inflammatory markers and oxidative stress. These effects were attributed to the enhanced production of antioxidant enzymes in the body, specifically ginsenosides. In addition, red ginseng has the potential to inhibit arginase, a key enzyme that inhibits nitric oxide synthase. Furthermore, these compounds are believed to enhance the activity of the antioxidant enzyme Nrf2.
The study also noted that Korean red ginseng improved glucose control in patients with impaired glucose tolerance and impaired fasting glucose. Moreover, it improved arterial stiffness in subjects with type-2 diabetes.
Improves insulin levels
Taking Korean red ginseng capsules has several benefits for people with diabetes. For example, this herb has been shown to decrease the acute postprandial glycemia, or APG, in patients with impaired glucose tolerance and diabetes. It has also been shown to inhibit body weight gain in type 2 diabetic mice.
Research has also shown that ginseng may help improve insulin sensitivity. However, more studies are needed to prove its effectiveness. Although the research has shown promising results, further research is needed to determine whether ginseng has a role in diabetes.
Reduces CK production
Research has shown that Korean red ginseng capsules reduces the production of CK in the body. It reduces the levels of CK in the blood, a key indicator of fatigue after high-intensity exercise. Serum CK activity is highly correlated with muscular soreness during high-intensity exercise, and it may rise with increased physical fatigue during exercise. Taking Zheng guanzhuang Korean red ginseng capsules can reduce the production of CK and delay the onset of physical fatigue.
The researchers tested the effects of Zheng guanzhuang Korean Red Ginseng on CK levels in healthy volunteers. The participants took three capsules twice a day, with a placebo capsule taken every other day. During the study period, blood pressure was measured every 10 minutes. The researchers noted the changes in the blood pressure of each subject, and the mean change in the blood pressure over the eight-week period.
Promotes "yang" energy
Korean red ginseng is widely considered the most potent and effective variety of ginseng. It is used by Asians for thousands of years to boost their energy levels and fight diseases. It can also boost the immune system and fight off cancer. Among its many benefits, ginseng helps increase "yang" energy and enhance vitality.
It has been shown to help with heart conditions, high blood sugar levels, stress, and even erectile dysfunction (ED). Korean red ginseng has more research behind it compared to its white counterpart. Ginseng is generally available in liquid form, which is easy to mix with water or coffee. You can even drink it straight from the bottle.
Comments